Weigh In record (no journal entry) for 10 January 2017
|
85.4 kg
Lost so far: 63.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2017:
|
1376 kcal
|
Fat: 40.58g | Prot: 89.10g | Carbs: 164.49g.
Lunch: Texas Roadhouse Side Salad, Fazoli's Chicken Parmesan Sandwich, Cheese Filled Ravioli. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|