Treasurehunter3754's Journal, 10 Jan 17

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Weigh In record (no journal entry) for 10 January 2017

76.6 kg Lost so far: 7.6 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

768 kcal

Fat: 50.01g | Prot: 55.77g | Carbs: 18.85g. Breakfast: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: General Tso (General Gau) Chicken. Dinner: Golden Corral Deviled Eggs, Hormel Peppercorn Pork Tenderloin. more...

3231 kcal

Exercise: Sewing - 1 hour and 15 minutes, Watching TV/Computer - 5 hours, Shopping - 1 hour, loading laundry truck - 3 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Treasurehunter3754's Journal, 10 Jan 17

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Treasurehunter3754's Weight History