Weigh In record (no journal entry) for 10 January 2017
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82.3 kg
Lost so far: 11.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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407 kcal
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Fat: 6.05g | Prot: 24.32g | Carbs: 63.33g.
Breakfast: Кофе, Овсяная Каша на Воде, Вода из под Крана. Lunch: Вода из под Крана, Чай, Красные Помидоры, Ярмарка Нут Вареный. Dinner: Обычное Кофе, Морковь, Ярмарка Нут Вареный. more...
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Gaining 0.3 kg a Week
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AnnaCherry82's Weight History
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