JenKatja's Journal, 10 Jan 17

Weigh In record (no journal entry) for 10 January 2017
91.2 kg Lost so far: 10.4 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:
1400 kcal Fat: 66.57g | Prot: 75.34g | Carbs: 124.18g.   Breakfast: Vitafusion Women's Daily Multivitamin, Nature's Bounty Probiotic Gummies, Fairlife 2% Milk, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Pasta Prima Organic Spinach Cheese Lasagna. Dinner: Veggie Patch Falafel Chickpea Balls, Buffalo Wild Wings Chicken Wings, Pita Bread, Hummus. Snacks/Other: Smartfood Kettle Corn Popcorn. more...
Gaining 0.6 kg a Week

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JenKatja's Weight History


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