Weigh In record (no journal entry) for 10 January 2017
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78.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1285 kcal
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Fat: 33.62g | Prot: 72.64g | Carbs: 120.92g.
Lunch: Beetroot, Mayonnaise, Cherry Tomatoes, Kale, Roasted Potato, Turkey Breast Meat and Skin. Snacks/Other: Quinoa (Cooked), Chicken Breast, Pisco Sour. more...
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Gaining 0.0 kg a Week
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cannboys's Weight History
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