Looking foward to this new year of good health and prosperity. I'm fully back on track in all areas of my life...MOVING FORWARD!!! BE WELL EVERYONE
|
87.1 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2017:
|
1346 kcal
|
Fat: 43.76g | Prot: 27.17g | Carbs: 219.80g.
Breakfast: Bananas, Suja Mighty Greens (Bottle). Lunch: Fresh Express Cole Slaw Kit with a Sweet & Creamy Dressing, Gala Apples, Suja Berryoxidant. Dinner: Tortilla Corn Chips, Calavo Homestyle Guacamole, Sweet Onions, Cooked Mushrooms (Fat Added in Cooking), Cooked Broccoli (from Fresh, Fat Added in Cooking). Snacks/Other: Corn Pudding. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mysize10's Weight History
|