Weigh In record (no journal entry) for 09 January 2017
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85.6 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1704 kcal
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Fat: 66.84g | Prot: 50.81g | Carbs: 223.82g.
Breakfast: Bananas. Lunch: Wendy's 1/4 lb Hamburger Patty, Kroger Sugar Cookie, Best Choice Zesty Italian Salad Dressing, Kraft Velveeta Shells & Cheese Original, Lettuce. Dinner: Marie Callender's Chicken Pot Pie Style Soup, Oak Farms Vitamin D Milk, Sugar, Coffee (Brewed From Grounds). Snacks/Other: Ritz Crackers - Fresh Stack, Smarties Assorted Flavors Candy Rolls. more...
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2681 kcal
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Exercise:
2.63 miles - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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lildunningthavp's Weight History
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