Bobe1966's Journal, 09 Jan 17

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Weigh In record (no journal entry) for 09 January 2017

135.2 kg Lost so far: 8.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2017:

2822 kcal

Fat: 123.31g | Prot: 108.93g | Carbs: 321.96g. Breakfast: McDonald's Sausage Burrito. Lunch: Chili's Fried Pickles, Chuck E. Cheese's Italian Sub Oven Baked Sandwich. Dinner: Shepherd's Pie with Beef. Snacks/Other: Taffy, Great Value Jelly Beans. more...

3998 kcal

Exercise: Resting - 7 hours, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...

Gaining 1.1 kg a Week

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Bobe1966's Weight History

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Bobe1966's Journal, 09 Jan 17

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Bobe1966's Weight History