PizzaLover88's Journal, 09 Jan 17

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Weigh In record (no journal entry) for 09 January 2017

57.9 kg Lost so far: 4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2017:

621 kcal

Fat: 7.17g | Prot: 28.76g | Carbs: 126.55g. Breakfast: Parnoosh Delicious Pitted Dates, PB&ME Powdered Peanut Butter, Bananas. more...

1878 kcal

Exercise: Desk Work - 5 hours, Sitting - 5 hours, Shopping - 30 minutes, Standing - 1 hour, Cooking - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 5 hours and 10 minutes. more...

Gaining 5.6 kg a Week

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PizzaLover88's Weight History

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PizzaLover88's Journal, 09 Jan 17

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PizzaLover88's Weight History