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Sick all week last week, so hoping this week goes better for me. I've stocked up on some healthier choices for me, so I'm hoping I have a loss by the end of the week. Hopefully, I get my workouts and healthy eating down this week, I did workout yesterday and today, so that should help I just need to keep it up.
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2012:
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1997 kcal
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Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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