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The New Year is a difficult time for me emotionally, if you've been wondering where I've been. I did promise my sister that I would give 10 days and follow the Bright Line Eating plan that she's been on for awhile now. Because the food is all home made and I don't have ingredient lists or exact amounts, I'm not tracking my food for the time being. Today was day 4 and so far I'm down, down, down which I'd be more thrilled about if I hadn't thrown my back out on Monday. Hey only 10 lbs to my current goal for January. Let's see how this goes.
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124.7 kg
Lost so far: 10.0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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