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Back on the pure Bulletproof diet routine
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58.5 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1154 kcal
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Fat: 102.60g | Prot: 38.56g | Carbs: 30.00g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds). Lunch: KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut, Mission Avocado, Teton Waters Ranch Uncured Beef Thuringer Sausage. Dinner: Bumble Bee Premium Light Tuna in Water (Pouch), Kraft Mayo, Kroger Romaine Hearts, Niman Ranch Applewood Smoked Uncured Bacon. Snacks/Other: Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter. more...
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Losing 1.1 kg a Week
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