Weigh In record (no journal entry) for 16 January 2012
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70.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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1649 kcal
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Fat: 70.75g | Prot: 94.92g | Carbs: 197.60g.
Breakfast: Peter Paul Almond Joy Coffee Creamer, Coffee, Blackberries, Honey Bunches of Oats Cereal. Lunch: Chunk Light Tuna in Water, healthy heart. Dinner: Onion Petals (Large), Roast Turkey & Swiss Sandwich. more...
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Losing 0.6 kg a Week
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Adrina13's Weight History
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