Weigh In record (no journal entry) for 17 December 2016
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92.0 kg
Lost so far: 25.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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2220 kcal
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Fat: 84.68g | Prot: 65.29g | Carbs: 293.04g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Subway Raspberry Cheesecake Cookie, Subway Mayonnaise, Subway Baked Chips, Subway Pepperjack Cheese, Subway 6" Turkey Breast. Dinner: Marco's Pizza CheezyBread, Marco's Pizza Cheese Pizza (Large). Snacks/Other: Divinity Fudge, Fruitcake. more...
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Losing 4.4 kg a Week
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loveshope26's Weight History
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