Weigh In record (no journal entry) for 06 January 2017
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98.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1322 kcal
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Fat: 86.75g | Prot: 79.89g | Carbs: 53.81g.
Breakfast: Hard-Boiled Egg. Lunch: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), Bakers Provita. Dinner: Pineapple, Chicken Breast, Mayonnaise, Cheddar Cheese, Red Tomatoes, Woolworths Hass Avocado. more...
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3165 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Noenie55's Weight History
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