Weigh In record (no journal entry) for 15 January 2012
|
64.4 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2012:
|
1073 kcal
|
Fat: 88.19g | Prot: 40.27g | Carbs: 38.88g.
Breakfast: bacon, best foods mayo, avocado, haas, lettuce, romaine. Lunch: tomato, Garlic Ranch Dressing, lettuce, romaine. Dinner: best foods mayo, avocado, lettuce, romaine, corned beef. Snacks/Other: atkins bar. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|