Weigh In record (no journal entry) for 05 January 2017
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139.0 kg
Lost so far: 0 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1369 kcal
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Fat: 96.86g | Prot: 108.48g | Carbs: 9.67g.
Lunch: Dole Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types), Feta Cheese, Bacon, Grilled Chicken, Hard-Boiled Egg, T. Marzetti Blue Cheese Dressing, Monster Beverage Absolutely Zero. Snacks/Other: Coca-Cola Coke Zero. more...
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4219 kcal
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Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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AGrayOne's Weight History
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