Weigh In record (no journal entry) for 05 January 2017
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91.9 kg
Lost so far: 7.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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170 kcal
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Fat: 1.50g | Prot: 5.00g | Carbs: 33.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Boysenberry. more...
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Losing 7.0 kg a Week
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