Weigh In record (no journal entry) for 05 January 2017
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60.2 kg
Lost so far: 13.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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844 kcal
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Fat: 13.97g | Prot: 56.21g | Carbs: 128.89g.
Breakfast: Dos Hermanos Galletas de Arroz Integrales sin Sal, CasanCrem CasanCrem Light, Pomelo. Lunch: Rabanito, La Campagnola Atún al Natural, Pepino (Pelado), Lechuga, Tomates. Dinner: Savora Savora, Merluza al Horno o a la Parrilla, Rabanito, Chauchas. Snacks/Other: Lulemuu Tostadas de Arroz, CasanCrem CasanCrem Light, Dos Hermanos Galletas de Arroz con Sal, Manzana Verde, Sandía. more...
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Losing 1.4 kg a Week
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marielamatina's Weight History
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