kittysuth's Journal, 16 Jan 12

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Weigh In record (no journal entry) for 16 January 2012

114.8 kg Lost so far: 13.1 kg. Still to go: 46.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2012:

1132 kcal

Fat: 49.44g | Prot: 56.08g | Carbs: 113.27g. Breakfast: Light Vanilla Soy Milk, Egg. Lunch: Light Savory Vegetable Barley Soup. Dinner: Crinkle Cut Fries, Chicken Tenders (8 Pieces), Deluxe Uno Pizza. more...

3963 kcal

Exercise: Standing - 8 hours, Circuit Training - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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kittysuth's Weight History

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kittysuth's Journal, 16 Jan 12

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kittysuth's Weight History