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Results of Christmas period. All the lovely home made foods, main meals, sweets and i must not forget the alcohol, wine and a tini tini wiskey (it must of been a large one) Anyway must get mind in order and start again.
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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Gaining 0.5 kg a Week
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