Weigh In record (no journal entry) for 04 January 2017
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107.6 kg
Lost so far: 4.9 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2017:
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798 kcal
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Fat: 32.23g | Prot: 55.18g | Carbs: 69.46g.
Breakfast: Egg, OvenJoy Wheat Enriched Bread, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Campbell's Chicken with Noodles Low Sodium Soup. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Cooked Vegetables. more...
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3446 kcal
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Exercise:
Watching TV/Computer - 4 hours, Grocery Shopping - 1 hour, Stairs (Climbing Stairs) - 8 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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 Comments
Snow day at school, Evan drove me to Card-Rehab.
04 Feb 17 by member: Fuzzypebble1960
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Fuzzypebble1960's Weight History
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