Weigh In record (no journal entry) for 03 January 2017
|
86.9 kg
Lost so far: 62.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
812 kcal
|
Fat: 27.26g | Prot: 45.04g | Carbs: 95.86g.
Lunch: Olive Garden Breadsticks, Lasagna with Meat. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|