Treasurehunter3754's Journal, 03 Jan 17

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Weigh In record (no journal entry) for 03 January 2017

77.1 kg Lost so far: 7.1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:

736 kcal

Fat: 51.50g | Prot: 55.91g | Carbs: 14.42g. Breakfast: Cabot New York Extra Sharp Vermont Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: No Name Parmesan Crusted Chicken Breast, Cooked Asparagus (from Fresh). Dinner: Buffalo Wild Wings Chicken Wings. more...

2854 kcal

Exercise: Desk Work - 3 hours, Driving - 2 hours, loading laundry truck - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Treasurehunter3754's Weight History

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Treasurehunter3754's Journal, 03 Jan 17

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Treasurehunter3754's Weight History