Weigh In record (no journal entry) for 02 January 2017
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2017:
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1590 kcal
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Fat: 91.78g | Prot: 76.98g | Carbs: 117.60g.
Breakfast: Blackeyed Peas (Gillens), Simple Truth Diced Tomatoes (Simple Truth Organic), Simple Truth Organic Chicken Broth, Kroger Peeled Tomatoes Crushed, Sea Salt, Extra Virgin Olive Oil, Old El Paso Chopped Green Chiles, Ground Beef (80% Lean / 20% Fat), Onions, Garlic, Black Pepper, Cumin, Coriander Leaf (Dried), Red Sweet Pepper, Apple Juice, Blackeyed Peas (Gillens), Simple Truth Diced Tomatoes (Simple Truth Organic), Simple Truth Organic Chicken Broth, Kroger Peeled Tomatoes Crushed, Sea Salt, Extra Virgin Olive Oil, Old El Paso Chopped Green Chiles, Ground Beef (80% Lean / 20% Fat), Onions, Garlic, Black Pepper, Cumin, Coriander Leaf (Dried), Red Sweet Pepper, Apple Juice, Blackeyed Peas (Gillens), Simple Truth Diced Tomatoes (Simple Truth Organic), Simple Truth Organic Chicken Broth, Kroger Peeled Tomatoes Crushed, Sea Salt, Extra Virgin Olive Oil, Old El Paso Chopped Green Chiles, Ground Beef (80% Lean / 20% Fat), Onions, Garlic, Black Pepper, Cumin, Coriander Leaf (Dried), Red Sweet Pepper, Apple Juice. Lunch: Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Hiland Vitamin D Milk, Nature's Own Butterbread, Honeysuckle White Breakfast Turkey Sausage (Honeysuckle White), Simple Truth Organic Tomato Paste, Sea Salt, Bragg Organic Apple Cider Vinegar, Hiland Vitamin D Milk, Kroger Spicy Brown Mustard, Ground Beef (80% Lean / 20% Fat), Honey, Onions, Thyme, Dill, Egg, Gala Apples. Dinner: Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Bananas, Simple Truth Black Chia Seeds, Simple Truth Organic Asian Sesame Vinaigrette, Pecan Nuts, Gala Apples, Bell Peppers, Simple Truth Organic Baby Spring Mix, Carrots, Fresh Lemon Juice, Thyme, Inglehoffer Original Stone Ground Mustard, 100% Maple Syrup, Garlic, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Chicken Thigh (Skin Eaten). more...
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Gaining 0.8 kg a Week
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Meadow Mist's Weight History
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