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Doing well. It did end up snowing yesterday but the roads cleared up pretty quickly. I ended up sticking pretty close to home anyway – and made some progress on my honey-do-list. It is snowing again today and I may end up doing the same.
Be Happy!
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97.5 kg
Lost so far: 41.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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1556 kcal
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Fat: 89.25g | Prot: 119.32g | Carbs: 66.60g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Egg, Traditional Pot Roast, Organic Spring Mix, Greek Style Feta Dressing, Red Onions, Extra Sharp Cheddar Cheese, Carb Balance, Green Pepper, Mushrooms. Dinner: Butter, Real Lime Juice, Mustard, Jell-O, Extra Sharp Cheddar, Ham, Broccoli. Snacks/Other: Pastrami, Extra Sharp Cheddar, Stringsters String Cheese, Endulge Carmel Nut Chew Bar. more...
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Losing 0.6 kg a Week
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