Weigh In record (no journal entry) for 01 January 2017
|
158.8 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 January 2017:
|
929 kcal
|
Fat: 25.16g | Prot: 53.84g | Carbs: 124.07g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Toasted English Muffin, I Can't Believe It's Not Butter! Fat Free Spread, Canadian Bacon. Lunch: Subway 6" Turkey Breast and Ham, Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Tomato, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple, Dasani Bottled Water (16.9 oz). Dinner: Dole Fruit Bowls - Mixed Fruit, Cooked Green Cabbage, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat), Dasani Bottled Water (16.9 oz). Snacks/Other: Strawberries, Kraft Cool Whip Lite, Dasani Bottled Water (16.9 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobbiduncan's Weight History
|