Weigh In record (no journal entry) for 01 January 2017
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101.2 kg
Lost so far: 4.5 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2017:
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2501 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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