Treasurehunter3754's Journal, 31 Dec 16

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Weigh In record (no journal entry) for 31 December 2016

77.7 kg Lost so far: 6.5 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2016:

1106 kcal

Fat: 61.84g | Prot: 60.58g | Carbs: 76.99g. Breakfast: Cabot New York Extra Sharp Vermont Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Meat Loaf. Dinner: 14" Pepperoni Pizza. more...

2944 kcal

Exercise: Shopping - 2 hours, Housework - 2 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 1 hour. more...

steady weight

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Treasurehunter3754's Journal, 31 Dec 16

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Treasurehunter3754's Weight History