Weigh In record (no journal entry) for 15 January 2012
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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311 kcal
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Fat: 0.34g | Prot: 0.96g | Carbs: 84.23g.
Breakfast: Coca-Cola Can, Air Popped White Popcorn. more...
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Losing 0.2 kg a Week
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