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Stabiel....voor nu goed 😊😇
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67 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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1569 kcal
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Fat: 77.35g | Prot: 59.18g | Carbs: 160.01g.
Lunch: Boter, Witte Boterham, Jumbo Sinas, Van Dobben Bitterbal, Goudse Kaas. Dinner: AH Sandwich Bacon Ei Eiersalade, AH To GO Zalm Sandwich, AH Chicken Sandwich, Witte Tafelwijn, Mayonaise, FEBO Frikadel. Snacks/Other: Mandarijn, Jumbo Schuimkransjes. more...
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1713 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Dottieapple's Weight History
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