Weigh In record (no journal entry) for 29 December 2016
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70.3 kg
Lost so far: 20.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1766 kcal
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Fat: 46.05g | Prot: 47.45g | Carbs: 291.90g.
Breakfast: Driscoll's Blackberries, Maynards Fuzzy Peach (Package), Lactantia 10% Half & Half Cream, Coffee, Quick or Instant Oatmeal, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Lactantia 10% Half & Half Cream, Coffee, Ketchup, Bananas, Cavendish Potato Wedges, Turkey Breast Meat, Great Value Alfredo Sauce, Penne. Snacks/Other: Frozen Yogurt, Dare Breton Original Crackers, Nabisco Triscuit Thin Crisps Original, Nabisco Wheat Thins Crackers - Reduced Fat, Cadbury's Dark Chocolate Fingers. more...
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Gaining 0.3 kg a Week
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darlene0278's Weight History
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