Weigh In record (no journal entry) for 29 December 2016
|
88.0 kg
Lost so far: 61.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2016:
|
1481 kcal
|
Fat: 61.55g | Prot: 51.07g | Carbs: 177.11g.
Breakfast: Panera Bread Asiago Cheese Bagel. Lunch: Hickory Farms Mini Beef Sausage Snacks, Breakfast Casserole, Sesame Bagel. Dinner: Domino's Pizza Marbled Cookie Brownie. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|