Weigh In record (no journal entry) for 28 December 2016
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104.3 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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2720 kcal
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Fat: 111.50g | Prot: 158.00g | Carbs: 264.00g.
Breakfast: powerbar chocolate shake. Lunch: Mozzarella Sticks (Regular), Max Roast Beef (No Bun). Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Endulge Caramel Nut Chew Bar, Snack Chocolate Chip Crisp Bar. more...
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Gaining 0.8 kg a Week
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ramblemanje's Weight History
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