Weigh In record (no journal entry) for 28 December 2016
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88.3 kg
Lost so far: 2.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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688 kcal
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Fat: 30.29g | Prot: 16.41g | Carbs: 94.17g.
Lunch: Snickers Snickers Bar (1.86 oz), Honeycrisp Apples. Dinner: Smucker's Squeeze Grape Jelly, Cabot Cheddar Cheese Slices, Ritz Crackers - Fresh Stack. more...
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Losing 8.9 kg a Week
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lovies10's Weight History
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