Weigh In record (no journal entry) for 11 February 2010
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74.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2010:
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1579 kcal
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Fat: 61.81g | Prot: 80.80g | Carbs: 174.80g.
Breakfast: splenda brown sugar, oatmeal. Lunch: three cheese blend, Light Italian-Style Vegetable Soup. Dinner: Corn On The Cob with Butter, Spicy Chicken Breast, Cheddar Cheese, Elbow Macaroni. Snacks/Other: Old Fashioned Cake Donut, oatmeal. more...
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Losing 1.3 kg a Week
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polarbear1071's Weight History
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