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Went out gif chicken wings at the Anchor Bar. I ate 2 wings and the top off 1 piece of pizza.
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69.3 kg
Lost so far: 36.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1288 kcal
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Fat: 70.14g | Prot: 80.60g | Carbs: 85.74g.
Breakfast: Tomatoes, Feta Cheese, American Cheese, Fried Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Boston Market Cornbread, Boston Market Fresh Steamed Vegetables, Boston Market Creamed Spinach, Boston Market Rotisserie Chicken (Half). Snacks/Other: Farina Mills Farina. more...
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Losing 4.3 kg a Week
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MariannairaM's Weight History
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