Weigh In record (no journal entry) for 28 December 2016
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87.5 kg
Lost so far: 61.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1843 kcal
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Fat: 69.97g | Prot: 84.05g | Carbs: 227.76g.
Lunch: Oberweis Banana Pecan Bread, Potato French Fries, Starbucks Turkey Rustico Panini. Snacks/Other: Tortilla Corn Chips, Frozen Yogurt. more...
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steady weight
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inmsweantitrust's Weight History
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