Weigh In record (no journal entry) for 27 December 2016
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109.3 kg
Lost so far: 29.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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3465 kcal
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Fat: 180.51g | Prot: 84.45g | Carbs: 387.49g.
Breakfast: Pepsi Diet Pepsi (Bottle), Pringles Original Potato Crisps, Borden Shredded Cheddar Cheese, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives, Lettuce Salad with Assorted Vegetables, Trader Joe's Hot & Sweet Cherry Peppers, Wegmans Blue Cheese Yogurt Dressing. Lunch: Nutmeg (Ground), Silk Almond Nog, Dominex Eggplant Cutlets, Boston Market Sweet Thai Chili Garlic Sauce, Olive Oil, Bertolli Marinara Sauce, Great Value Shredded Mozzarella Cheese, Michael Angelo's Breaded Eggplant Cutlets, South Beach Diet Oven Roasted Vegetables, Uno Chicago Grill Roasted Seasonal Vegetables. Dinner: Taco Bell Soft Taco - Spicy Potato, Taco Bell Hot Sauce, Taco Bell 7-Layer Burrito, Green String Beans, Tabasco Original Pepper Sauce, Boiled Potato. Snacks/Other: Lindt Lindor Milk & White Milk Chocolate Truffles, Coffee, Blue Diamond Bold Sriracha Almonds, Sargento Ultra Thin Baby Swiss Cheese, Doritos Nacho Cheese Tortilla Chips (28g). more...
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3329 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Gaining 0.3 kg a Week
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me,myselfandi's Weight History
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