Weigh In record (no journal entry) for 25 December 2016
|
78.0 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2016:
|
294 kcal
|
Fat: 12.56g | Prot: 10.58g | Carbs: 34.00g.
Breakfast: Aunt Jemima Original Maple Syrup, Bisquick Shake 'n Pour Buttermilk Pancake Mix, Brown and Serve Pork Sausage. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Treasurehunter3754's Weight History
|