inmsweantitrust's Journal, 14 Jan 12

Weigh In record (no journal entry) for 14 January 2012
144.9 kg Lost so far: 1.4 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2012:
1264 kcal Fat: 65.96g | Prot: 50.40g | Carbs: 125.13g.   Lunch: Old Fashioned Potato Salad, Vanilla Ice Creams, Wafer or Cake Ice Cream Cone, Angus Philly Steak Sandwich. more...
3530 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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inmsweantitrust's Weight History


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