Weigh In record (no journal entry) for 25 December 2016
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62.8 kg
Lost so far: 23.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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341 kcal
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Fat: 13.01g | Prot: 9.30g | Carbs: 46.23g.
Breakfast: Ашан Ананас Сушеный Язычки, Белый Город Молоко 2.5%, Лаваш, Простоквашино Масло Сливочное 72,5%, Сыробогатов Плавленый Сыр Маасдам, Болгарский Перец. more...
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Gaining 0.6 kg a Week
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