Weigh In record (no journal entry) for 24 December 2016
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77.7 kg
Lost so far: 6.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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912 kcal
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Fat: 49.36g | Prot: 64.44g | Carbs: 50.25g.
Breakfast: Hormel Original Pepperoni Slices, Hannaford Extra Sharp Cheddar Cheese. Lunch: Sargento Deli Style Sliced Aged Swiss Cheese, Plumrose 97% Fat Free Sliced Honey Ham Water Added. Dinner: Rhodes Buttery Dinner Rolls, Mashed Potato, Smithfield Spiral Sliced Smoked Ham. more...
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2886 kcal
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Exercise:
Driving - 2 hours, Mowing Lawn - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Treasurehunter3754's Weight History
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