Weigh In record (no journal entry) for 22 December 2016
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80.2 kg
Lost so far: 16.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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2220 kcal
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Exercise:
Weight Training (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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cuzido23's Weight History
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