Weigh In record (no journal entry) for 22 December 2016
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87.3 kg
Lost so far: 61.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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803 kcal
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Fat: 43.01g | Prot: 45.42g | Carbs: 84.00g.
Lunch: Chicken Wing, Archer Farms Margherita Flatbread Pizza, Fresh & Easy Shrimp Alfredo. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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