Weigh In record (no journal entry) for 13 January 2012
|
98.4 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 January 2012:
|
1991 kcal
|
Fat: 148.01g | Prot: 143.78g | Carbs: 17.60g.
Breakfast: Minute Muffin , Bacon, eggs. Lunch: Sour Cucumber Pickle, pork rinds, avacado, cheese, ham. Dinner: Spinach, chicken . Snacks/Other: lettuce, Advantage Dark Chocolate Royale Shake. more...
|
|
2915 kcal
|
Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|