Weigh In record (no journal entry) for 21 December 2016
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66.9 kg
Lost so far: 2.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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585 kcal
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Fat: 19.39g | Prot: 47.49g | Carbs: 56.95g.
Breakfast: Bananas, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Lunch: Runza Sweet Berry Chicken Salad. more...
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Losing 0.0 kg a Week
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Mickidoodle's Weight History
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