Fuzzypebble1960's Journal, 21 Dec 16

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Weigh In record (no journal entry) for 21 December 2016

105.8 kg Lost so far: 6.7 kg. Still to go: 10.5 kg. Diet followed: 100%.

View Diet Calendar, 21 December 2016:

844 kcal

Fat: 40.50g | Prot: 36.02g | Carbs: 84.77g. Breakfast: Fage Total Greek Yogurt with Honey. Dinner: Red Robin Side Salad, Red Robin Arctic Cod Fish & Chips. Snacks/Other: Water (Bottled), Tea Unsweetened. more...

2860 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Grocery Shopping - 30 minutes, Stairs (Climbing Stairs) - 8 minutes, Bathing - 15 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Fuzzypebble1960's Weight History

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Fuzzypebble1960's Journal, 21 Dec 16

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Fuzzypebble1960's Weight History