Weigh In record (no journal entry) for 21 December 2016
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86.8 kg
Lost so far: 62.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1551 kcal
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Fat: 86.00g | Prot: 101.00g | Carbs: 89.00g.
Lunch: Ruby Tuesday Cheddar Biscuit, Ruby Tuesday Mashed Potatoes, Ruby Tuesday Double Decker Chicken, Ruby Tuesday Signature House Salad. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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