Weigh In record (no journal entry) for 21 December 2016
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69.4 kg
Lost so far: 27.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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398 kcal
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Fat: 19.22g | Prot: 11.36g | Carbs: 44.00g.
Breakfast: Руконт Мед Натуральный Цветочный, ЭГО Молоко Топленое 3,2%, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Gaining 0.1 kg a Week
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Svetlana755's Weight History
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